Yoga

Yoga is an extremely complete exercise that will help realign your heart, body, and soul, which according to Laird Hamilton is the key to a great performance in action sports. It is the perfect complementary activity of surfing. Give it a try!
 
Location: Daily yoga sessions are done at Buddha Resort and Green House, but you can also join sessions in The Yoga Dojo at the Lotus Shores.
Duration: Yoga sessions usually last 1-2 hours.
 
Recommendations: There are different kinds of yoga sessions (strength, stretch, breathing, etc.) choose one that you prefer; any level is welcome in most of the classes. Check availability on Facebook pages: Siargao Classifieds or at Be Siargao Magazine.

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